All three self-checks
Self-check · about 3 minutes
How have the last two weeks been?
Nine short questions about the past fortnight, one at a time, and a last one about how much all of it has got in the way. For each one you choose how often it has been true. There are no right answers.
- Your answers stay in this browser tab. They are never sent anywhere.
- Nothing is saved once you close the tab, and no account is involved.
- You can go back and change any answer before the end.
This is a self-report screening questionnaire, not a diagnosis. It cannot replace a face-to-face assessment by a qualified professional. If you are finding things significantly difficult, please speak to one.
The questionnaire used here is the PHQ-9 (Spitzer, Williams, Kroenke and colleagues), a nine-item self-report measure of depressive symptoms over the past two weeks. Item wording follows the published instrument exactly.